I finished reading David Lynch’s Catching the Big Fish in which he writes a series of brief, blog sized entries about his creative projects and his decades-long practice in Transcendental Meditation. It’s definitely a fascinating read, especially with insights into a creative process. However, there was something off about the way he wrote about meditation that put me off, that struck me as inflationary.

I’ll reserve judgment, considering the lack of detail Lynch provided in his book. But my immediate impression was that Transcendental Meditation, as Mr. Lynch described it, is unbalanced. The practice was described in a purely positive manner in which life becomes like a “fantastic game” and as if everything should be completely peaceful. I’m not saying that one can’t have positive and powerful benefits from an unbalanced practice. But it’s a bit like having an unbalanced diet with only healthy foods – certain important nutrients are missing. Maybe I am misunderstanding him, but nevertheless, that made me think about inflation and flow.

In last week’s sangha, we talked about that deep feeling of connectedness that you experience where everything falls perfectly into place and you hit this sweet spot called flow. The beginner’s mistake is to inflate along with this experience. This is especially common when someone has been severely deprived of connecting experiences for a long time. All of a sudden, they’ll believe they have all the answers and they’re imbued with a certain flavour of specialness.